The American Sleep Medicine Foundation (ASMF) enhances sleep health for all through research, education and humanitarian aid.
ASMF grant programs invest in the future of sleep research and education. This leads to critical advances in the diagnosis and treatment of sleep disorders. Some common sleep disorders are insomnia, jet lag, sleepwalking, snoring and obstructive sleep apnea.
Sleep disorders can have a negative effect on your health and quality of life. Many sleep disorders have been linked to other health problems such as depression, diabetes, high blood pressure and heart disease.
Sleep research also improves our understanding of how and why we sleep. Learning to sleep well can lead to dramatic improvements in your overall health and well-being.
Select one of these links to discover more about sleep, sleep disorders and sleep research:
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SLEEP RESEARCH TIMELINE
Learn about some of the major breakthroughs in the history of sleep research.
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SLEEPEDUCATION.COM
Get the facts about sleep, sleep disorders, treatments and services from the American Academy of Sleep Medicine.
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